Yoga Play Workshop - making wiggle room.
An invitation to investigate, refresh and renew your yoga practice
Sunday 4th February 10.30am – 1pm
Wylam Institute, Church Road, Wylam, NE41 8AP
New approaches to familiar postures with a focus on the route rather than the arrival
There is a growing interest in more fluid and instinctive approaches to yoga practice. This inner listening is an intrinsic part of the most ancient roots of yoga i.e. to better know yourself. The workshop will draw on movement patterning, imagination, intuition and the tuning of awareness to allow you to find a new freedom and fluidity in both body and mind.
Paula Turner is a yoga teacher and dance artist with a life time of experimenting, performing and playing with movement and embodiment with people of all ages in all kinds of places, on and off the yoga mat.
Suggested workshop fee £20 or pay what you can
I am committed to making yoga inclusive and affordable.
Please wear loose layered clothing and bring a blanket.
Wylam is a beautiful village 20 mins drive from Newcastle with beautiful riverside walks , pubs, cafes and the Hearth Arts Centre in nearby Horsley if you want to make a day of it!
Please contact Paula to book a place and or if you require more information
Tel. 07815520860 email: firstname.lastname@example.org